In 100 g (Grams) of Sapote, mamey, raw there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Sapote, mamey, raw.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Sapote, mamey, raw

Sapote, mamey, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapote, mamey, raw are listed below.

Water	64.87 g	64.87%
Energy (calorie)	124 kcal
Energy (joule)	520 kJ
Protein	1.45 g	1.45%
Total lipid (fat)	0.46 g	0.46%
Ash	1.12 g	1.12%
Carbohydrate, by difference	32.1 g	32.1%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	20.14 g	20.14%
Sucrose	4.09 g	4.09%
Glucose (dextrose)	8.01 g	8.01%
Fructose	7.66 g	7.66%
Lactose	0 g
Maltose	0.38 g	0.38%
Galactose	0 g
Starch	6.33 g	6.33%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.78 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	26 mg	0.03%

Nutrients in Sapote, mamey, raw